You’ve tried the diets. The apps. The all-or-nothing programs.
And yet, you're still asking yourself…
“Why can’t I stick with anything?”
“I know what to do... so why don’t I do it?”
“Why do I keep sabotaging myself after I make progress?”
“I’m tired of starting over.”
It’s not just about willpower.
It’s about creating a support system that actually works with your life, not against it.
That’s where I come in.
This isn’t a diet. This is a guided transformation.
Hi I'm Bri!
I'm a mom, foodie, entrepreneur, artist, and a hot yoga enthusiast who loves to travel.
I used to be addicted to sugar, depressed and lost about my purpose in life. Finally fed up with how I looked and felt, I lost 52 pounds and have kept it off for over 15 years!!!
My 1:1 nutrition coaching helps busy moms like you lose weight, reduce overwhelm, and build a lifestyle you can feel proud of.
Without the obsession, restriction, or burnout, you can finally be at a healthy weight and enjoy your life fully.
You’ll get expert nutrition and mindset coaching, daily accountability, and emotional support to help you reconnect with your body and feel amazing again.
Because when you feel better in your body, you show up differently in every area of life.
This is my personal transformation. I lost 52lbs, 4 dress sizes and build habits that have helped me keep the weight off for good!
🌿 12 week 1:1 Nutrition Coaching (What’s Included):
✔️ Weekly 1:1 Coaching Sessions (45–60 mins)
Personalized support to shift your mindset, habits, and relationship with food. We go deeper than just what you’re eating—we focus on what’s eating you.
✔️ Daily Support Between Sessions
I’m in your corner 6 days a week via text or voice note—so you’re never left wondering, “What should I eat?” or “How do I handle this trigger?”
✔️ Grocery Store Tour + Pantry Overhaul
I’ll help you clear the clutter, decode food labels, and shop with confidence (virtually or in-person if local).
✔️ One Meal Prep Session to Start Strong
We’ll plan and prep meals together, so you feel calm and ready—not overwhelmed.
✔️ Daily Affirmations + Mindset Tools
Because your thoughts shape your habits. You’ll receive personalized affirmations to support your self-love, confidence, and consistency.
✔️ 2–30 minute Private Yoga Sessions
Included to help you reduce stress, connect with your body, and feel grounded. No yoga experience required.
✨ BONUS: Long-Term Support Built In
Transformation doesn’t stop when the program ends.
All clients receive:
2 FREE 30-minute maintenance check-ins after your program ends
Optional monthly 30-min check-ins for up to 12 months
So you can keep your momentum and stay supported year-round—without slipping back into old habits.
Who This Is For
This is for you if you’re:
Tired of starting over
Overwhelmed with food decisions
Ready to finally lose the weight—and keep it off
Craving structure, but also grace
Done trying to do it all alone
Frequently asked questions (FAQs)
1. I’ve tried everything. How is this different?
Great question, and you're not alone. Most of my clients come to me after trying diets, tracking apps, or restrictive programs that didn’t stick.
What makes this different is the deep level of support and personalization.
You’re not getting a generic plan, you’re getting a partnership. We address the real reasons you’ve struggled in the past and build habits that work with your actual life, not against it.
I guide you every step of the way so that we hit your goal together. Weight loss is very personal and emotional and an empathetic coach like me with delicately push you through those plateaus and times when the scale won't budge.
2. Do I have to do yoga or meditation to work with you?
Not at all!
Yoga and breathwork are available as bonus tools to support stress relief, body awareness, and nervous system regulation—but you are in charge. If you’d rather focus on food and mindset only, we’ll customize it your way.
Exercise is part of weight loss, maintenance and overall health. I always recommend finding the cardio activity that you enjoy so you will stick with it after our sessions end.
3. What if I don’t have time?
Then you’re in the right place.
This program is designed for busy women(moms, business owners, professionals) who need simple, doable shifts that fit into their real life. Check in calls calls are just once a week, and I help you create sustainable routines that actually save you time and energy in the long run. And we can chat or text in between sessions for quick bursts of support. I'm literally in your pocket the whole time you work on your weight loss goal, cheering you on and keeping you accountable.
4. How much does it cost to invest in your coaching?
My 12 week coaching program is available for as little as $250 a month.
This is about investing in your health and with the right support, you will receive a return on your investment.
This includes weekly zoom check ins, daily support via text or voice note, 2 yoga classes or workout sessions with recordings, access to my on demand video library, pantry + grocery help, and 2 free post-program maintenance check-ins. You also have the option to continue with monthly maintenance sessions after your program ends.
If you're ready for more time and support, I also offer 6-month and 12-month options.
5. What happens after the program ends?
You’ll receive two free 30-minute check-in sessions to help you transition, and then you’ll have the option to continue monthly maintenance sessions.
Many of my clients love having continued support through different seasons of life.
6. Can I work with you if I’m not local to Milwaukee?
Yes! I work with clients virtually all over the country.
Everything can be done via Zoom and text. In-person sessions like pantry overhauls and yoga are in person bonuses for local clients, and can be implemented via zoom for long distance clients.
What’s the next step?
Book a free 20-minute discovery call! We’ll talk through your goals, what’s been holding you back, and see if we’re a good fit to work together. There’s no pressure—just a real conversation about how I can help you feel better in your body.
🧘♀️💫Book Your Free Call Below